For the last two years I’ve been on a journey of body acceptance and healing my relationship with food.

Here are some good resources I’ve found:

• Books:
  • Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings
  • The Body is Not An Apology by Sonia Renee Taylor
  • Anti-Diet by Christy Harrison
  • The F*ck It Diet by Caroline Dooner
  • INTUITIVE EATING: A Revolutionary Anti-Diet Approach by Evelyn Tribole, MS, RDN, and Elyse Resch, MS, RDN
• Instagrammers:
  • https://www.instagram.com/bodyimagewithbri/
  • https://www.instagram.com/decolonizing_fitness/
  • https://www.instagram.com/ragenchastain/
  • https://www.instagram.com/drebonyonline/
  • https://www.instagram.com/your.latina.nutritionist
  • https://www.instagram.com/benourishedpdx
  • https://www.instagram.com/SiriusWhileBlack/
• “Gentle Nutrition”
  • https://www.bodypositivedietitian.com
  • HAES – Health at every Size Community
• Inclusive Fitness/Joyful Movement
  • https://www.joyn.co
  • https://decolonizingfitness.com
  • https://www.colleenmwerner.com
• Articles/Other resources:
  • 5 Ways People with Thin Privilege Can Fight Body Terrorism
  • The Collective: An Intuitive Eating App by the Body Love Society

I’ve been posting more often on a Instagram than on my blog: https://www.instagram.com/laurenlivingmindfully/